Monday, September 14, 2015

Schedule week #6 - September 14th


             
WEEK  #6
9/14/15
MON 6 am Weights
14 330 pm Practice
TUES 6 am Practice
15 6 pm Warm up at FH Aquatic Center - Cars
7 pm FHN/E meet start
WED 6 am Weights
16 330 pm Practice
THURS 330 pm Practice
17
FRI 330 pm Practice
18
SAT
19 9 am Starts/turns Practice

Friday, September 11, 2015


Weekly Schedule September 7, 2015




MON
6 pm Practice
7
TUES 6 am Practice
8 12 n Practice
WED 6 am Weights
9 330 pm Practice
THURS 5 pm Meet Warm up
10 6 pm CC/Manistee meet start
FRI 330 pm Practice
11 4 pm WMR Diving Warm up
6 pm WMR Diving start
SAT 8 am WMR warm up at EGR
12 9 am Bus to meet - from Lakeside (one way bus).
1030 am WMR Swim start
The Reeds Lake Tri will be starting. May need to 
be dropped off and picked from warm up at EGR


Tuesday, September 8, 2015

WEEKLY SCHEDULE 8/31/15


     WEEK  #5
8/31/15
MON 6 pm Practice
7
TUES 6 am Practice
8 12 n Practice
WED 6 am Weights
9 330 pm Practice
THURS 5 pm Meet Warm up
10 6 pm CC/Manistee meet start
FRI 330 pm Practice
11 4 pm WMR Diving Warm up
6 pm WMR Diving start
SAT 8 am WMR warm up at EGR
12 9 am Bus to meet - from Lakeside (one way bus).
1030 am WMR Swim start
The Reeds Lake Tri will be starting. May need to 
be dropped off and picked from warm up at EGR